Join She Summits for Unleash Your Play: a morning of genuine connection and learning how to use play to combat stress.
You'll also enjoy sips and snacks at And-Co Offices in downtown Vancouver and go home with a curated $125+ value goodie bag! Leave feeling refreshed, energized, and clear on how to easily unlock more play in your work and life.
What to Expect
Arrive at And-Co Offices, connect with the other guests, and enjoy sips and snacks from local providers.
She Summits Co-Founders Laura van der Veer (Certified Mindset Coach) and Danielle Leroux (Certified Life and Leadership Coach) will lead you through an interactive workshop on Unleash Your Play: Embrace the Power of Play to Combat Stress.
Why play?
Play is critical in our busy lives. It is something that's imaginative, self-directed, intrinsically motivated, and guided by rules that leave room for creativity.
Play is incredibly rewarding and has countless physical and mental health benefits. It has been proven to reduce stress, stimulate your mind, improve memory, boost your immune system and overall wellbeing, increase productivity and energy, and improve relationships.
Reconnect to your sense of play and embrace the power of play to combat stress.
You will walk away from this workshop with:
Understanding of the proven physical and mental health benefits of play
Tools to befriend your inner critic and remove what blocks you from experiencing play and prioritizing self-care
Understanding of what play means and looks like to you and your play type
A play toolbox and an action plan to realistically implement small and big moments of play into daily life
We'll close with time to sip, mingle, and of course connect!
You'll leave feeling...
Empowered
Rejuvenated and with energy to face the week
Capable of reducing stress
Less alone and connected with yourself and like-minded women
Included in your ticket:
90 minutes guided workshop
Comprehensive workbook
Locally-sourced sips and snacks
Curated goodie bag (valued over $125)
Entry into local prize draw (valued at $250)
Networking opportunity with 40+ professional women
Complimentary access to the next She Summits Self-Discovery Challenge
About She Summits
She Summits empowers organizations globally to establish high-performance, inclusive workplaces prioritizing genuine impact over checkbox culture.
Our tailored programming tackles the challenges of employee engagement, retention, and satisfaction head-on.
We have supported thousands of employees at global companies like Wells Fargo, Teck Resources, Fairmont Hotels, Marriott Hotels, Fjallraven, TD Canada Trust, Athleta, and more.
